“Are you ok?,” my teenage son called from the distance. I am the kind of person who is always OK. I know how to soldier on. But I immediately knew that no, I was not ok. Not this time. I AM DEFINITELY NOT OK. I left behind me a trail of blood as bystanders called the ambulance. My inner arm had three gaping wounds, I could see right to my bone with blood gushing out uncontrollably bleeding through two beach towels no matter how tight we tried to hold it together. It was suppo

A mark of leaders is their decisiveness in the absence of certainties. Yet, many leaders indicated at the end of 2021 an unpreceded exhaustion that has come from the sustained mental overload - so many things being out of control for extended periods of time – often on the work front as well as at home. Who wants to talk about New Year’s resolutions and goal setting in a state of exhaustion or in the realisation that the world is in a continuous flux? I want to propose a diff

As the festive activities around Christmas are coming to an end everything seems to slow down around us. And hopefully also in us. The perfect time to rest, withdraw to some nurturing solitude and reflect on the year that has been. For many of us, myself included, it has been a big year and there are a lot of aspects to process and make sense of. Yesterday after a nap in front of the Christmas tree, dog by my side equally relaxed, I took some time to journal on the year gone